Mental Health #2

 It’s all about the mind. Protect your mind from negativity; remove yourself from self destructive environments. We all have PTSD for some reason or another.  Having difficulty dealing with an issue or letting go of the past is not a blemish on your character.  There is not one new emotion, fear, or thought under the sun.  Find a neutral party to talk to, get professional help.  Take personal inventory and as Willie says, be “HOT”, honest, open, and transparent